Friday, March 17, 2017

Friday Food: No Bread Grilled Cheese. Cauliflower Please!

Via: Corissa Conard 

Many with gluten intolerances will appreciate this mock grilled cheese sandwich. The addition of other veggies such as spinach, tomatoes, and basil, and/or salsa will give it bulk as well as an extra nutrient boost.

-1 Head Cauliflower
-3 Whole Eggs
-1 Package Sliced Cheddar Cheese
-Palm Full Parmesan Cheese
-~5 tbsp Italian Seasoning

-Cut cauliflower head into chunks, put pieces into food processor or blender and blend until
coarse.  NOTE: If using a blender, start with small portions and add in an egg or liquid to make the process smoother.  Shake and stir if chunks stick to bottom.
-After cauliflower is finely coarse, put in a large bowl.
-Add in eggs and seasoning.
-Stir until cauliflower is well moistened.  
-Turn on grill or stove top to medium/medium-high heat and add a dab of olive oil to the pan.
-Scoop a portion of the cauliflower mixture, shape into two bread slices and grill both sides before doing desired cheese slices to one "slice". 
-Stack, let cheese melt, and enjoy!

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