Friday, July 17, 2015

Friday Food: Peanut Butter Protein Bites

These tasty snacks are perfect for a post workout protein fix or an on-the-go option. The original recipe is from but we put our own spin on it. Enjoy!

  • 1 cup of natural peanut butter
  • 3/4 cup honey
  • 1 cup of chocolate protein powder (of your choosing)
  • 1/8 cup mini chocolate chips
  • 1 1/2 cups gluten-free whole oats
  • 2 tbsp chocolate syrup (used for drizzle)

  1. Heat peanut butter and honey in a medium saucepan until melted.
  2. In a bowl, mix whey protein and oats.
  3. Add melted peanut butter and honey mixture to the bowl and mix until all ingredients are fully incorporated.
  4. Stir in the syrup or add it as a drizzle once the bites have been made.
  5. Mold the mixture into golf ball-sized bites.
  6. Refrigerate for 10-15 minutes and enjoy!

Nutrition Facts:
Per 2 drops (makes ~20)

Calories: 333
Fat: 14.2 g
Carbs: 35.2 g
Protein: 15 g

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