
The article talks about how a sedentary lifestyle even with exercise can significantly increase your mortality rate. They discussed that the risk is much greater for those who exercise less but there is still some evidence that can have an effect on even moderately active people.
This was an eye opener to myself and further makes the standing desk look like an important purchase. Find the link to the full article below.
Too Much Sitting Increases Mortality Risk Despite Exercise
Credit to mattmcwilliams.com for the great image.
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