Thursday, December 18, 2014

Marc Pro: Non Fatiguing Active Recovery

As I'm about to have the opportunity to use a couple of these Marc Pro machines I thought I would bring out a couple of videos by Gary Reinl and his thought process on active recovery and how his machine helps with a "non-fatiguing" muscle activation and it's ability to enhance recovery.

Please leave feedback and what your thoughts are on the use of this product.

I look forward to experimenting with this piece of equipment and seeing what the results and benefits might be.

-Fix it early, fix it often.

Also below please check out his information on why he thinks we shouldn't be icing and how it can negatively effect the recovery process.