Sunday, March 31, 2019

Friday Food: PB+ J Yogurt

Sometimes simple does just fine when it comes to eating. This is a simple yet unique combination of some favorites to give you a high protein snack that you can have access too about anytime you want. Easy to travel along with and have at work or if you stop home quick Give it a try.


  • 6 oz. fat free plain Chobani
  • 4 tsp reduced sugar grape jelly
  • 2 tbsp red seedless grapes, cut in half
  • 1 tbsp reduced fat-peanut butter
  • 1 tsp unsalted peanuts

The Game Plan (simple as it gets)

  1. Place the yogurt in a bowl
  2. Top with jelly, then peanut butter.
  3. Sprinkle peanuts and grapes and grab a spoon.



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