Sunday, January 27, 2019

Mobility Monday: Computer Placement

A lot of jobs require time behind a desk on a computer.  There have been many attempts at making computers more ergonomic to help prevent aches and pains that come along with being at them for extended periods of time.  This video gives some ideas you can try to implement if you are stuck using a laptop that can help save you from neck strain, shoulder pain and a whole host of other things that can be just plain annoying.

Check it out.

Things It Helps: 
-Neck Strain
-Anterior Shoulder Problems (rounded shoulder)
-Helping Wrist Pain

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