Monday, April 18, 2016

Mobility Monday: Surviving the Plane Seat

By: Joel Luedke

Took a little trip this week and it involved a four hour flight and of course I don't fit very well on the plane (I don't think AJ does either).  We also wanted to follow this up from our car post last week.  Hopefully you don't spend as much time in a plane as you do a car but here are some tips to make that plane ride as comfortable as possible, especially if it starts getting over 2-3 hours.

Things It Fixes:
-Hip tightness
-Shoulder pain
-Discomfort in your back

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