Total Athletic Therapy: @ReebokOne Ready to Run Progression Part V

Wednesday, August 6, 2014

@ReebokOne Ready to Run Progression Part V

More great self-mobilizations from Kelly Starrett for helping preparing yourself to run.

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Clinically Pressed Podcast

Ep. 63: Reiki Master-Shannon Amberg PhD

Total Athletic Therapy

A free daily blog, free newsletter and both free and paid services website dedicated to everything health, nutrition and performance. We want to make the complicated simple, help reduce pain, increase health, build nutrition and help everyone increase their performance (however they define it). Sign up for free information delivered right to your inbox and always feel free to comment and give us ideas. Run by AJ & Joel.

PI: Nutrient Timing

ATChat Ep. 5: Corey Wencl-AT Coverage for All

Rec' of the Week: Hey Dude Shoes

We like flat shoes as they can get your feet to engage again. These are a pair of our favorites. Not only flat but very comfortable. Check these out.

Podcast of the Week: Soft Skills, Professionalism-Brett Bartholomew

It can’t always be about the technical skills. You have to be aware of the other side of coaching to be effective Here are some ideas.

Book of the Month: Movement

‘Movement’ is a book that will get you thinking if you’re in the performance world or in rehab and prevention, So many unique insights that really get you thinking.

Contributors

Total Athletic Therapy
Trent Napp
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We wanted to disclose our affiliate links to all of you and be honest about the percentage we receive if you are to utilize the links to Rogue, TRX Training, Bulletproof Coffee/Upgraded Self, Amazon Recommendations & Advocare. We are affiliated with all these companies because we strongly believe in their products and utilize them ourselves. We appreciate any of your support of their companies and in turn us as we continue to build and grow Total Athletic Therapy.

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Wednesday, August 6, 2014

@ReebokOne Ready to Run Progression Part V

No comments:

Affiliate Disclosure