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Monday, November 12, 2018

Mobility Monday: Working Upstream and Downstream


Pain is a symptom and it doesn't always occur in the location of the problem that is it's source.  Often pain and settle in one location and while that is what you're feeling and there might be injured or damaged tissue there but when we really break down what is going on we often find that the reason that pain is occurring is from tissue or structures that are upstream or down stream from where you are feeling it.  This video gives you a great breakdown on how to identify it and work through it all.


Things It Helps:
-Looking beyond the pain
-Finding tissues that need to be addressed
-Greater pain relief


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