Thursday, February 16, 2017

Friday Food: Omega-3 Stuffed Crab

We are big on Omega-3s because of all the good things they can do for you body.  We are especially big on them when you can stuff crab meat with them.  This is on the 'fancy' side but wow does it sound good and I have a feeling you will impress some people with it.  Well worth the nutritional components as the fantastic taste at the same time.  Enjoy.

            1 pound shredded crabmeat (6 crabs)
            Freshly ground black pepper
            Flaxseed Oil Mayonnaise
            1 clove garlic
            Olive oil
            Cucumber slices

The Game Plan

-Combine the crabmeat with the pepper, paprika, and turmeric to taste.  
-Add sufficient Flaxseed oil Mayonnaise to moisten.  
-Rub six crab shells with the garlic and oil.  Pile the crab mixture in the shells.  
-Cover with foil and place in a large baking dish.  
-Bake at 400degF for 20 to 25 minutes, or until done.  
-Garnish with cucumber slices. 

Serves 6

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