Thursday, September 8, 2016

Friday Food: Provencal Deviled Eggs

By: Joel Luedke

This doesn't fall under our 'typical' Friday Food but it does look really good and you can surprise everyone at your next party.  Still highly packed with protein but also plenty of other great things to help assist with your health.  Check it out.

Ingredients List:
-1 tbsp chopped dried sun-dried tomatoes, packed without oil
-12 hard-cooked large eggs, shelled
-1/3 cup low-fat mayonnaise
-1 tbsp chopped pitted kalamata olives
-2 tsp chopped fresh parsley
-2 tsp chopped capers
-1/2 tsp dried herbs de Provence
-1/2 tsp Dijon mustard
-1/4 tsp salt
-1/4 tsp freshly ground black pepper
-Chopped fresh parsley (optional)

The Game Plan:
-Combine boiling water and tomatoes in a bowl.  Cover; let stand 30 minutes or until tender.  Drain and set aside.
-Cut eggs in half lengthwise; remove yolks.  Place 8 yolks in a medium bowl; reserve remaining 4 yolks for another use.  Add tomatoes, mayonnaise, and next 7 ingredients (through pepper); stir well. Spoon 1 1/2 tsp egg mixture into each egg white half.  Sprinkle with additional chopped parsley, if desired.

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