Mobility Monday: Neck Pain Improved with Rebalancing Lower Body

By: Joel Luedke

I'm hoping to get into these Total Motion Release seminars in the very near future but for the time being I'm sticking to YouTube videos.  This one is really reaching out there but you can't deny the results.  Can moving your lower body and getting things cleared up in your lower extremity actually help fix your neck pain?  This video shows how it can.

If you can get everything aligned and working properly the results can translate anywhere.  Check out what he does and how it might work out for you.

Things it Can Fix:
-Neck Pain
-Head Position and Posterior Neck Strain
-Tension Headaches